I offer a limited number of consultations each week to:
- Lactate (or metabolic) test data analysis Analysis of your recent lactate or metabolic test results, along with advice on how to apply the results to optimize your training & nutrition
- Data Analysis on your long-term training data to offer advice on the best training direction for the next training block or annual plan
- Race Planning: Provide pre-race (or post-race) analysis of your data to help you build an appropriate race plan for your key event.
- Swim stroke video technique analysis: Provide me with above and below video of your swim and receive a biomechanical analysis along with recommended drills to improve.
- Bike fit analysis: Provide me with video of your current position and receive recommendations on changes that you can make to optimize aerodynamics and efficiency
I offer priority (and a discount) to those athletes who are currently on one of my individualized plans. Consultation rates for athletes currently on a plan are $100for a one hour video call. Rates for athletes not on plan are $150.
If you're interested in chatting, please drop me a line below with your details along with a brief summary of the questions you're looking to answer.