Archive
Swim
Build and Descend with Purpose
I have been very fortunate over the years to share the lane (or at least share the pool) with some incredibly strong swimmers and triathletes.
Lifestyle
Triathlon is Boring
Don’t get me wrong, I love training. I love racing. I even love watching other athletes competing.
Mind
Thinking I’m One Behind
There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.
Injury Prevention and Treatment
This Too Shall Pass
If you are going to play hard, at some point you are going to acquire an injury.