Coaching includes:

• Review of goals and objectives
• Annual training plan constructed
• Training schedule blocks (2-4 weeks) provided via TrainingPeaks.Com
• Telephone Call before/after each block
• Schedule modifications provided based on need
• Unlimited communication via email and text
• Access to our team forum where you have access to our full roster of coaches and experts
• “A” race plan covered in detail
• General and race day nutrition consulting
• Power and HR consulting