Archive
Swim
Interview with Tim Floyd of Magnolia Masters
Justin’s interview with Tim Floyd of Magnolia Masters
Run
Treadmill Hill Workouts
I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.
Health
Lifestyle
Countering Bad Advice About Exercise
The extreme exercise debate has popped up again with a Danish study noting that strenuous exercisers might not have a mortality rate statistically different than the sedentary people.
