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Interview with Tim Floyd of Magnolia Masters

Justin’s interview with Tim Floyd of Magnolia Masters


Treadmill Hill Workouts

I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.

Health Lifestyle

Countering Bad Advice About Exercise

The extreme exercise debate has popped up again with a Danish study noting that strenuous exercisers might not have a mortality rate statistically different than the sedentary people.