Archive

Back to homepage
Lifestyle

Up and Over

Advice for approaching hills… in races and in life

Strength

Steel Challenge Follow Up

Lessons from our 2014 Big Steel Challenge

Swim

Interview with Tim Floyd of Magnolia Masters

Our interview with Tim Floyd of Magnolia Masters focuses on how to incorporate USRPT training for triathletes

Training

Lessons from the EC Tucson Camp

A few lessons from the 2015 EC Tucson Camp

Run

Treadmill Hill Workouts

Two treadmill hill workouts from Coach Justin Daerr

Racing

Deciding to DNS

Justin Daerr examines some of the reasons to pull out of a race before the start

Swim Training

Two “Go To” Swim Workouts

Justin Daerr shares two swim workouts to schedule when you simply just need to do some work

Training

The Urge to Tinker

Gordo shares some straightforward advice to help you avoid undermining all the work you’ve done this season