Tag "heat"

Back to homepage
Nutrition Racing

Hot Racing and Nutrition

Here’s what I have learned from successfully racing in some of the hottest events on the long course triathlon circuit.

August 29, 2015
Training

The Heat is On

I live in the Memphis-metro area and we are in the middle of summer. That means daily temperatures of 90 F or greater, morning humidity of 95-100% and heat indexes

August 25, 2015
Training

Heat Training Revisited

More on heat training, including Justin’s interview with IM Talk

August 22, 2015
Racing Training

Train Cold, Race Hot

Tips for racing well in the heat

August 22, 2015
Racing

Racing in the Heat

Some key things to remember when racing in the heat

August 22, 2015
Training

Training in the Heat

Some tips to help you maximize your training time as the temperature rises.

August 22, 2015