Tag "triathlon"
Triathlon is Boring
Don’t get me wrong, I love training. I love racing. I even love watching other athletes competing.
Thinking I’m One Behind
There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.
This Too Shall Pass
If you are going to play hard, at some point you are going to acquire an injury.
Deciding to DNS
Unfortunately, I do not think there are any hard, fast rules to determining when to not start a race.
Lessons from the EC Tucson Camp
A month ago, we wrapped up our eighth annual Endurance Corner Tucson Camp. Since EC’s founding, in 2007, we have hosted more than 20 training camps in a variety of locations, with the Tucson and Boulder camps being our primary staples.
Spring Check-Up
I’d like you to add one more item to your early season check-list: a check-up. For you.
Interview with Tim Floyd of Magnolia Masters
Justin’s interview with Tim Floyd of Magnolia Masters
Treadmill Hill Workouts
I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.
Countering Bad Advice About Exercise
The extreme exercise debate has popped up again with a Danish study noting that strenuous exercisers might not have a mortality rate statistically different than the sedentary people.
