Posts From Gordo Byrn
Planning
Building Your Triathlon Team
If you want to be your best, you’ll need to build a team to help you.
Training
The Urge to Tinker
Gordo shares some straightforward advice to help you avoid undermining all the work you’ve done this season
Mind
Thinking I’m One Behind
There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.
Health
Lifestyle
Countering Bad Advice About Exercise
The extreme exercise debate has popped up again with a Danish study noting that strenuous exercisers might not have a mortality rate statistically different than the sedentary people.
Training
Two New Things
Each winter I try to find a couple of new things to try in the upcoming year. We had our Boulder Coaches Clinic last month and I found my two tweaks for 2015.
