Posts From Justin Daerr
The Journey of JD – Part I
This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and
Deciding to DNS
Justin Daerr examines some of the reasons to pull out of a race before the start
Two “Go To” Swim Workouts
Justin Daerr shares two swim workouts to schedule when you simply just need to do some work
Deciding to DNS
Unfortunately, I do not think there are any hard, fast rules to determining when to not start a race.
Lessons from the EC Tucson Camp
A month ago, we wrapped up our eighth annual Endurance Corner Tucson Camp. Since EC’s founding, in 2007, we have hosted more than 20 training camps in a variety of locations, with the Tucson and Boulder camps being our primary staples.
Interview with Tim Floyd of Magnolia Masters
Justin’s interview with Tim Floyd of Magnolia Masters
Treadmill Hill Workouts
I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.
