Training
Winter Training Camps
When I first started triathlon, I was living in College Station, Texas. We typically experienced a handful of days each winter that really embodied that season; and even then, those days
You Need Discipline, Son
A few nights ago I was at a dinner party outside of the triathlon bubble and naturally the conversations trended towards… triathlon. This often tends to be the case when
Training in the Heat
Some tips to help you maximize your training time as the temperature rises.
Return to Racing
Racing. It is starting again. You worked diligently over the winter (right?) and now the first races of the season are starting to pop up. Many of you will be
The Journey of JD – Part II
This article originally appeared on XTri. You can see the original here. In Part One I discussed my 30-month progression from a 12:55 Ironman finishing time to a 9:20 finishing
The Journey of JD – Part I
This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and
Interview with Tim Floyd of Magnolia Masters
Our interview with Tim Floyd of Magnolia Masters focuses on how to incorporate USRPT training for triathletes