Training

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Training

Winter Training Camps

When I first started triathlon, I was living in College Station, Texas. We typically experienced a handful of days each winter that really embodied that season; and even then, those days

Mind

You Need Discipline, Son

A few nights ago I was at a dinner party outside of the triathlon bubble and naturally the conversations trended towards… triathlon. This often tends to be the case when

Training

The Final Push

A few pointers to follow in your final build of the season

Training

Training in the Heat

Some tips to help you maximize your training time as the temperature rises.

Racing Training

Return to Racing

Racing. It is starting again. You worked diligently over the winter (right?) and now the first races of the season are starting to pop up. Many of you will be

Training

The Journey of JD – Part II

This article originally appeared on XTri. You can see the original here. In Part One I discussed my 30-month progression from a 12:55 Ironman finishing time to a 9:20 finishing

Training

The Journey of JD – Part I

This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and

Strength

Steel Challenge Follow Up

Lessons from our 2014 Big Steel Challenge

Swim

Interview with Tim Floyd of Magnolia Masters

Our interview with Tim Floyd of Magnolia Masters focuses on how to incorporate USRPT training for triathletes

Training

Lessons from the EC Tucson Camp

A few lessons from the 2015 EC Tucson Camp