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Planning

Anatomical Considerations in Bike Fit: Fitting the Machine to the Athlete – Part IV

What modifications can we make to our “all day” position to strike the best balance between comfort, power and aerodynamics?

Planning

Anatomical Considerations in Bike Fit: Fitting the Machine to the Athlete – Part III

In this article we’re going to complete the process by solving that one remaining (variable) aspect of the equation — your bike’s dimensions.

Planning

Anatomical Considerations in Bike Fit: Fitting the Machine to the Athlete – Part I

In my opinion, the process of fitting the machine to the man is far preferable to the standard process of fitting the man to the machine

Training

Using Technology

A primer on understanding the best ways to use technology to improve