Tag "ironman"
Racing
Digging Deep to Your Best Ironman Marathon
I applied these strategies to dig deep to have the fastest marathon in my age group
Lifestyle
Becoming a Fast Age-Grouper: Work It!
I believe there are two paths to being a fast age-grouper.
Lifestyle
Having the Time of Your Life – Part II
I’m going to share some of the external resources I rely on to enable more efficient use of my time.
Lifestyle
Having the Time of Your Life – Part I
One gift of long course training is that it has helped me to identify some important tenets in my life: family, health and business.
Planning
Three Degrees of Planning
The concept of an annual training plan or strategic plan is great… in a perfect world. The world is rarely perfect.
Lifestyle
Planning
Seven Steps to the Top of Your Age Group
I have embraced these seven principles to move up the field.
Lifestyle
Measuring Success
About half way through a workout it hit me that changing how we measure success is as important in triathlon as in business.
