Tag "lifestyle"

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Lifestyle

Becoming a Fast Age-Grouper: Work It!

I believe there are two paths to being a fast age-grouper.

Lifestyle

Having the Time of Your Life – Part II

I’m going to share some of the external resources I rely on to enable more efficient use of my time.

Lifestyle

Having the Time of Your Life – Part I

One gift of long course training is that it has helped me to identify some important tenets in my life: family, health and business.

Lifestyle Planning

Mentee

Mentors in my life have helped me to greater heights

Lifestyle Planning

Seven Steps to the Top of Your Age Group

I have embraced these seven principles to move up the field.

Lifestyle

Measuring Success

About half way through a workout it hit me that changing how we measure success is as important in triathlon as in business.

Lifestyle

Race Awakening

My greatest challenge is to not think about the eventual decline.

Planning

Letting Go

Letting go requires a serious leap of faith. In exchange of letting go, you receive the gift of time.

Health Lifestyle

Are You Fit?

Are you becoming as fit as possible?

Lifestyle Swim

Low Hanging Fruit

In triathlon, simplicity exists. We play in three sports: swimming, cycling and running. Where is my low hanging fruit?