Tag "mental training"

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Training

Heat Training Revisited

More on heat training, including Justin’s interview with IM Talk

Mind Racing

The Mental Game of Running Fast (Off the Bike)

The number one cause of a failed race plan for the age group (or pro) athlete comes from underperforming on the run.

Training

Training Camps Revisited

Tips for getting the most out of a training camp

Mind

You Need Discipline, Son

A few nights ago I was at a dinner party outside of the triathlon bubble and naturally the conversations trended towards… triathlon. This often tends to be the case when

Mind

Thinking I’m One Behind

There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.

Mind Racing

Deciding to DNS

Unfortunately, I do not think there are any hard, fast rules to determining when to not start a race.