Tag "planning"
Reaching Your Goals
The single most important lesson I’ve learned over 23 years of elite sport is to always focus on the process.
Setting Up Your Best Season Ever
I’ll offer a few things I consider important to putting you in the right direction for a great year.
Three Degrees of Planning
The concept of an annual training plan or strategic plan is great… in a perfect world. The world is rarely perfect.
Seven Steps to the Top of Your Age Group
I have embraced these seven principles to move up the field.
Low Hanging Fruit
In triathlon, simplicity exists. We play in three sports: swimming, cycling and running. Where is my low hanging fruit?
Four Habits of Successful Triathletes
Anyone that spends a lot of time in the kitchen knows that there are three types of cooking: using a recipe, using a formula or winging it.
Heat Wave: Crisis Management
How do we apply business crisis management to triathlon crisis management?
The Urge to Tinker
Now that summer and the racing season are in full swing, you’re probably feeling pretty good.
