Tag "racing"
The Battle Against Complacency
Tips to avoid becoming complacent with your training and racing
The Mental Game of Running Fast (Off the Bike)
The number one cause of a failed race plan for the age group (or pro) athlete comes from underperforming on the run.
Top Three from Me
I had a little debate with myself (in my head, not out loud) on what I wanted to cover that might help EC readers have their best racing season. I
You Need Discipline, Son
A few nights ago I was at a dinner party outside of the triathlon bubble and naturally the conversations trended towards… triathlon. This often tends to be the case when
Return to Racing
Racing. It is starting again. You worked diligently over the winter (right?) and now the first races of the season are starting to pop up. Many of you will be
The Journey of JD – Part II
This article originally appeared on XTri. You can see the original here. In Part One I discussed my 30-month progression from a 12:55 Ironman finishing time to a 9:20 finishing
The Journey of JD – Part I
This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and
