Tag "triathlon"
Bike
Training
Triathletes and Bike Racing
There is the endless old war: pure road cyclist versus triathlete. Can there be crossover?
Swim
Training
EC Swim Challenge 2017
Every year we set aside a couple weeks to up our swim training from our normal levels with our annual swim challenge.
Mind
Planning
Approaching New Goals
I wanted to keep sharing with you some thoughts on how to approach new goals.
Lifestyle
Lessons Learned 2016
Our coaches answer a few questions about what they learned this year.
Lifestyle
In Our Corner: Jake Bauer
Coach Marilyn interviews long-time EC athlete Jake Bauer for insight into his success
Course Profiles & Race Recon
Iron Distance
Ironman Florida
Our course profile for Ironman Florida in Panama City
