Tag "triathlon"
Planning
Three Degrees of Planning
The concept of an annual training plan or strategic plan is great… in a perfect world. The world is rarely perfect.
Lifestyle
Planning
Seven Steps to the Top of Your Age Group
I have embraced these seven principles to move up the field.
Lifestyle
Measuring Success
About half way through a workout it hit me that changing how we measure success is as important in triathlon as in business.
Planning
Letting Go
Letting go requires a serious leap of faith. In exchange of letting go, you receive the gift of time.
Lifestyle
Swim
Low Hanging Fruit
In triathlon, simplicity exists. We play in three sports: swimming, cycling and running. Where is my low hanging fruit?
Planning
Four Habits of Successful Triathletes
Anyone that spends a lot of time in the kitchen knows that there are three types of cooking: using a recipe, using a formula or winging it.
