Posts From Gordo Byrn

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Planning

Spend Time to Save Time

In business, I’m constantly looking for ways to spend time to save time. I spend my time learning how to do repetitive tasks more efficiently.

Training

Will Ride for Gelato

Last year, a buddy went to Riccione, Italy, for a bike camp and had a blast. This year, I joined him and want to share some observations specifically about Italy and camps in general.

Lifestyle

Coaching Success

Athletics provides a vehicle through which every single one of us can create the possibility for daily wins.

Training

Training in Kauai

I recently returned from Hawaii and wanted to share tips in case you find yourself cycling or training for triathlon on the island of Kauai.

Lifestyle

Belief Systems

If you want to balance satisfaction with sustained performance then understanding your true motivators is essential.

Planning

The ABCs of Your Coaching Business

Have you considered the ABCs of your business? I have.

Lifestyle

Be Better

The optimal plan is often suboptimal. – Dr. Tom Evans, husband, father, multiple Ironman champion Here at Endurance Corner, our most popular content talks about living optimally. Optimal nutrition, training,

Lifestyle

Survival Tactics

One of my recent articles touched on the overload required to qualify for World Champs. If you want to achieve your very best, the article lays out what’s required for

Strength

How to Blast Yourself

I thought I’d share my approach to going big in the gym. On our site, you will find a classical approach to strength training for triathlon. That approach works well,

Planning

Managing Your Coach

Here are some ideas for managing your coach. I recommend that you print this out and run through these questions on your next call.