Posts From Justin Daerr
Lifestyle
The Battle Against Complacency
Tips to avoid becoming complacent with your training and racing
Mind
Racing
The Mental Game of Running Fast (Off the Bike)
The number one cause of a failed race plan for the age group (or pro) athlete comes from underperforming on the run.
Health
I’m Young, I’m Fit, What Could Happen?
Simple tips for what you should ask your doctor and follow up on annually