Posts From Marilyn Chychota
How Not to Freak Out when You Analyze a Bad Performance
In every event we do, we go with absolute dedication to do our best. But there are the times when it all goes south.
What it Takes for Long Course Success
When you think about your training and preparation for this event, you start to weigh what is the most important thing you can prepare for in training sessions.
Triathletes and Bike Racing
There is the endless old war: pure road cyclist versus triathlete. Can there be crossover?
Approaching New Goals
I wanted to keep sharing with you some thoughts on how to approach new goals.
In Our Corner: Jake Bauer
Coach Marilyn interviews long-time EC athlete Jake Bauer for insight into his success
Gadgets, Gorillas and Brains
Athletes seem to be constantly seeking a million different ways to convince themselves to do the work they should be able to just do.
It’s a Female Issue
I’m going to take a bit of a risk here and talk about the uneasy topic of female athletes and their monthly fairy godmother.
Expectations
Even though we can manage expectations in the rest of our lives, in our athletic goals, a lot of us have unreal assumptions.
The Art of Adventure Training Sessions
There is a piece of development that has nothing to do with numbers and structure.
