Posts From Sue Aquila

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When Your Coach is Wrong

Great businesses and great relationships require friction.

Half Iron

Ironman 70.3 Muncie

Our course profile for Ironman 70.3 Muncie



A few years back, I insisted the production side of our business move to measuring in the metric system. Why? Accuracy. There is a reason drug dealers measure in grams.


Preventing Overreaching: Are You Paying Attention?

Each year one of my goals is to attend a camp with a top coach.