Posts From Sue Aquila
Seven Steps to the Top of Your Age Group
I have embraced these seven principles to move up the field.
Measuring Success
About half way through a workout it hit me that changing how we measure success is as important in triathlon as in business.
Letting Go
Letting go requires a serious leap of faith. In exchange of letting go, you receive the gift of time.
Triathlon Outsourcing
As winter begins to move on, this is a perfect time to outsource the distractions in your life to focus truly on the things that are important: your family, your health (a nice euphemism for training) and your work.
Low Hanging Fruit
In triathlon, simplicity exists. We play in three sports: swimming, cycling and running. Where is my low hanging fruit?
Four Habits of Successful Triathletes
Anyone that spends a lot of time in the kitchen knows that there are three types of cooking: using a recipe, using a formula or winging it.
The Onseason: Debt Analysis
As someone who is debt phobic, I have had some opportunities for self-analysis. I realized that I have accumulated some serious debts that have nothing to do with money.
