Tag "ironman"

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Early Season Racing
Racing

Early Season Racing

EC coaches answer early season race questions

April 18, 2017
Ironman Texas
Iron Distance

Ironman Texas

Our course profile for Ironman Texas – updated for 2017

April 11, 2017
EC Tucson 2017 Follow Up
Training

EC Tucson 2017 Follow Up

Our 10th annual EC Tucson camp was a success.

March 14, 2017
Triathletes and Bike Racing
Bike Training

Triathletes and Bike Racing

There is the endless old war: pure road cyclist versus triathlete. Can there be crossover?

February 21, 2017
Swim Challenge 2017 Workouts
Swim Training

Swim Challenge 2017 Workouts

Daily workouts for our 2017 Swim Challenge

January 23, 2017
EC Swim Challenge 2017
Swim Training

EC Swim Challenge 2017

Every year we set aside a couple weeks to up our swim training from our normal levels with our annual swim challenge.

January 17, 2017
Approaching New Goals
Mind Planning

Approaching New Goals

I wanted to keep sharing with you some thoughts on how to approach new goals.

January 10, 2017
Lessons Learned 2016
Lifestyle

Lessons Learned 2016

Our coaches answer a few questions about what they learned this year.

December 20, 2016
In Our Corner: Jake Bauer
Lifestyle

In Our Corner: Jake Bauer

Coach Marilyn interviews long-time EC athlete Jake Bauer for insight into his success

November 23, 2016
Ironman Arizona
Iron Distance

Ironman Arizona

Our course profile for Ironman Arizona

November 14, 2016