Tag "training"
Training in the Heat
Some tips to help you maximize your training time as the temperature rises.
Return to Racing
Racing. It is starting again. You worked diligently over the winter (right?) and now the first races of the season are starting to pop up. Many of you will be
The Journey of JD – Part II
This article originally appeared on XTri. You can see the original here. In Part One I discussed my 30-month progression from a 12:55 Ironman finishing time to a 9:20 finishing
The Journey of JD – Part I
This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and
Build and Descend with Purpose
I have been very fortunate over the years to share the lane (or at least share the pool) with some incredibly strong swimmers and triathletes.
Thinking I’m One Behind
There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.
Lessons from the EC Tucson Camp
A month ago, we wrapped up our eighth annual Endurance Corner Tucson Camp. Since EC’s founding, in 2007, we have hosted more than 20 training camps in a variety of locations, with the Tucson and Boulder camps being our primary staples.
Interview with Tim Floyd of Magnolia Masters
Justin’s interview with Tim Floyd of Magnolia Masters
Treadmill Hill Workouts
I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.
Swim Challenge Follow Up
For over five years, Endurance Corner has put together a swim challenge for our athletes and for the last two years, we have posted daily workouts on our site to help encourage a broader participation level.