Tag "training"

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Training

Training in the Heat

Some tips to help you maximize your training time as the temperature rises.

Racing Training

Return to Racing

Racing. It is starting again. You worked diligently over the winter (right?) and now the first races of the season are starting to pop up. Many of you will be

Training

The Journey of JD – Part II

This article originally appeared on XTri. You can see the original here. In Part One I discussed my 30-month progression from a 12:55 Ironman finishing time to a 9:20 finishing

Training

The Journey of JD – Part I

This article originally appeared on XTri. You can see the original here. In May of 2001 I finished my first Ironman (California) in 12:55:03. I swam 1:20:34, biked 6:25:24, and

Swim

Build and Descend with Purpose

I have been very fortunate over the years to share the lane (or at least share the pool) with some incredibly strong swimmers and triathletes.

Mind

Thinking I’m One Behind

There is nothing quite like a big increase in stress to flush out any weaknesses in our overall approach.

Training

Lessons from the EC Tucson Camp

A month ago, we wrapped up our eighth annual Endurance Corner Tucson Camp. Since EC’s founding, in 2007, we have hosted more than 20 training camps in a variety of locations, with the Tucson and Boulder camps being our primary staples.

Swim

Interview with Tim Floyd of Magnolia Masters

Justin’s interview with Tim Floyd of Magnolia Masters

Run

Treadmill Hill Workouts

I always prefer to run outdoors, but sometimes the weather or other circumstances prevents a solid workout from happening.

Swim

Swim Challenge Follow Up

For over five years, Endurance Corner has put together a swim challenge for our athletes and for the last two years, we have posted daily workouts on our site to help encourage a broader participation level.