Lifestyle
The Long Road to Recovery
At the start of 2008 I was on an easy ride, lost focus for one second and got caught up in a wheel. Before I knew it I was on my ass on the ground.
Unlimiting Progress
I think the key to my progress through the years is acknowledging my strengths but focusing on the things holding me back.
Blow it Up
My tendency when I write my articles for Endurance Corner is to keep it positive and moving forward. This one is headed in a different direction.
Competing for Health
Experiencing the gut wrenching fear of intense competition was the best thing that could have happened to me.
Becoming a Fast Age-Grouper: Work It!
I believe there are two paths to being a fast age-grouper.
Having the Time of Your Life – Part II
I’m going to share some of the external resources I rely on to enable more efficient use of my time.
Having the Time of Your Life – Part I
One gift of long course training is that it has helped me to identify some important tenets in my life: family, health and business.
Seven Steps to the Top of Your Age Group
I have embraced these seven principles to move up the field.
