Lifestyle

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Lifestyle

Training Isn’t Hard

I’ve been extremely fortunate to live and train alongside champion athletes. While they may say that training is “hard” — when I watch them in action, it sure looks like a lot of fun.

Lifestyle

Beyond Talent and Motivation

Having worked with hundreds of good athletes, I’ve been thinking about the characteristics that appear unique to the handful of great athletes that have come into my life.

Lifestyle

A Question of Attitude

Retraining our minds is the single greatest thing that we can do for self-improvement. However, it can be challenging to rewire decades of neural pathways and habits.

Lifestyle Training

Lessons From Coaching Your Competition

One of the most interesting things about being inside Endurance Corner is access to the case studies from our highest performing amateurs.

Lifestyle

Living Undercover

When we look at our daily actions, what do they tell us about our beliefs?

Lifestyle

Gettin’ Some

Each of us will create our own lives. You might as well do it right, in your own style.

Lifestyle

South Pacific

The trip was a first step in reclaiming my personal freedom and it made my wife feel special.

Lifestyle Training

500 Miles

Three years ago, a wealthy friend of mine noted, “While I live better than you, you seem to enjoy the way you live more than me.”

Bike Lifestyle

Ride More

For most of June and July, I was experiencing a persistent calling to “ride more.” The strange thing is that my training load has been far above what I need to be healthy/happy.

Lifestyle Planning Training

Going Fast

In a limited time situation there will always be the temptation to do every session as fast as you can.