Lifestyle
Lifestyle
The Battle Against Complacency
Tips to avoid becoming complacent with your training and racing
Lifestyle
Planning
A Season without Rhyme or Reason
How do you determine a season’s success or lack thereof? It probably involves going faster or placing better at one or more races throughout the past year. I’m sure there
Lifestyle
Triathlon is Boring
Don’t get me wrong, I love training. I love racing. I even love watching other athletes competing.
Health
Lifestyle
Countering Bad Advice About Exercise
The extreme exercise debate has popped up again with a Danish study noting that strenuous exercisers might not have a mortality rate statistically different than the sedentary people.
Lifestyle
Millimeters
A few years back, I insisted the production side of our business move to measuring in the metric system. Why? Accuracy. There is a reason drug dealers measure in grams.