Tag "lifestyle"
Priorities for the Time Limited Long Course Athlete
It’s important to match your life with your goals.
Kona Qualifier: Rob Mohr
Looking at one athlete, and his journey, can lead to many lessons that we can all learn from.
Couples and Training
How many of you train with a partner or maybe you got into sport to do something together with your partner?
Cheating Cheating
This last summer I had an opportunity to run with a group of age group triathletes. They pointed out that our sport was riddled with cheaters and dopers.
Be a Great Competitor, Not Overly Competitive
What leads athletes to knowingly break the rules and cheat to reach a goal? I think the answer is a bit of ego and being overly competitive.
Plenty of Excuses
This year I have noticed some creep into my life. Not an actual creep but more like commitment creep!
Kona Qualifier: Ray Picard
Ray is an athlete in the M30-34 age group, who lives and trains in Hong Kong. This year, Ray qualified for Kona at Ironman Japan in August and then raced Kona 7 weeks later finishing in a very speedy, 9:54.
Navigating Your Kona Quest
In this article, I’ll discuss the five most common limiters to fast age group ironman performance.
