Posts From Gordo Byrn
Are You Wasting Money?
I was in Mississippi last weekend (this week’s photo) and we ended our camp with a session on coaching.
You Have a Choice
Recently, the New York Times published an article about the hearts of long term endurance athletes. The article was sent to me by an number of folks and, I’m guessing, that it was circulated widely in the endurance community.
Training Isn’t Hard
I’ve been extremely fortunate to live and train alongside champion athletes. While they may say that training is “hard” — when I watch them in action, it sure looks like a lot of fun.
The Win in Winter
I’m in the fortunate position of watching how successful people deal with the ups and downs of life.
Beyond Talent and Motivation
Having worked with hundreds of good athletes, I’ve been thinking about the characteristics that appear unique to the handful of great athletes that have come into my life.
A Question of Attitude
Retraining our minds is the single greatest thing that we can do for self-improvement. However, it can be challenging to rewire decades of neural pathways and habits.
Mind Lessons from the Far East
Spinning the title around, and considering Marakami-san’s introduction, I came up with:What I think about when I talk about myself.
Race with Honor
As I gain more experience in sport, I become more familiar with the way people cut corners. Sport mirrors life — the folks that cheat in life are often the one’s that cheat in sport.
Performing at Ironman Hawaii
With the results of our team fresh in my mind, and my inbox humming with the Kona Dreams of top triathletes, I thought I’d revisit the topic but focus on what it takes to perform on the Big Island.
