Lifestyle

Back to homepage
Lifestyle

Kona Qualifier: Rob Mohr

Looking at one athlete, and his journey, can lead to many lessons that we can all learn from.

Lifestyle Videos

Long Term Progression

What does long term progression mean?

Lifestyle

Couples and Training

How many of you train with a partner or maybe you got into sport to do something together with your partner?

Lifestyle

Cheating Cheating

This last summer I had an opportunity to run with a group of age group triathletes. They pointed out that our sport was riddled with cheaters and dopers.

Lifestyle

Plenty of Excuses

This year I have noticed some creep into my life. Not an actual creep but more like commitment creep!

Lifestyle

Kona Qualifier: Ray Picard

Ray is an athlete in the M30-34 age group, who lives and trains in Hong Kong. This year, Ray qualified for Kona at Ironman Japan in August and then raced Kona 7 weeks later finishing in a very speedy, 9:54.

Lifestyle Planning

Your Kona Push: Big Season Planning

In 2011, I aged up to the women’s 45-49 year old age group. My family and my support team decided 2012 was the year to push for a slot.

Lifestyle Planning

The Secret to Getting to Worlds

After may years of taking people of all levels up to World Championship level I can tell you the secret, and it’s not in your current numbers!

Lifestyle

Coaching Success

Athletics provides a vehicle through which every single one of us can create the possibility for daily wins.